Affirmation Spiral Notebook — "I Choose Me" Ruled Journal (Self-Care, Healing & Growth)

Soft, mindful, and quietly elegant — this ruled spiral notebook slips easily into a daily routine of reflection and gentle growth. The cover’s watercolor wash and gold-accented botanical sketch set a calm mood the moment you open it. Inside, 118 lined pages of smooth 90gsm paper carry thoughts, plans, or morning pages without bleed-through, while the metal spiral lets sheets lie flat or fold back for comfortable writing. A discreet document pocket in the back keeps loose notes or keepsakes safe. Sized to tuck into a bag or rest on a bedside table, it feels like a small, steady companion for moments of self-care, journaling, and slow progress.

Product features
- 118 ruled pages on smooth 90gsm paper for comfortable writing
- 350gsm covers with front print and dark grey back for durability
- Metal spiral binding that lies flat and allows easy page removal
- Inner document pocket on the inside back cover for loose papers or receipts
- Compact 6 x 8 inch size — portable for daily journaling or note-taking

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.